BHUTA SHUDDHI
Purification of the five elements.
The basis for all creation, including the human body, is the 5 elements - earth, water, fire, wind and space. The wellbeing of the body and mind can be established by purifying these 5 elements within the human system.
Bhuta Shuddhi means 'purification of the elements'. The Bhuta Shuddhi processes offered here is a simple way of benefitting from this deep yogic science which otherwise requires intense Sadhana.
Regular practice of Bhuta Shuddhi brings several benefits:
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Keeps the body and mind in harmony and balance.
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Prepares the system to handle powerful states of energy.
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Enhances the capabilities of the body, mind and energy system.
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Creates the basis to gain complete mastery over the human system.
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Pre-requisites:
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No previous experience with yoga is required.
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Aynone over 14 years of age can learn this practice.
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Further Reading:
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Tips to cleanse the 5 elements : Essential Bhuta Shuddhi